| Quality |
Rated 4 out of 5
|
| Comfort |
Rated 4 out of 5
|
| Sizing |
Rated 0 on a scale of minus 2 to 2, where minus 2 is Runs Small, 0 is True to Size and 2 is Runs Big
|
This bra is incredible! It’s the first bra I’ve found to be comfortable and all encompassing during pregnancy.
I’ve been eyeballing this bra since I found out I was pregnant. I finally ordered it and will likely order a few more. The fit is great. True to size. The Velcro straps make this sports bra the best functioning nursing bra I’ve bought. Highly recommend.
| Quality |
Rated 5 out of 5
|
|---|---|
| Comfort |
Rated 5 out of 5
|
| Sizing |
Rated 0 on a scale of minus 2 to 2, where minus 2 is Runs Small, 0 is True To Size and 2 is Runs Big
|
Sheena,
I am glad the Milk & Muscles Sports Bra fits your great! We are happy to create amazing products for those amazing moms out there! Congratulations :)
Thank you for your support and taking time to post this review.
I really like the fit of this bra. It is easy to be able to breastfeed, but putting the strap back on is difficult with little one in your hand. It's supportive enough, but not super great for running. Overall though, I think it's pretty good. I'm happy with the purchase.
Cute and provides better support than other light nursing bras for everyday wear, but not practical for any high impact workout if you have a larger bust.
Katie,
I am sorry the Milk & Muscles Sport Bra is not providing the support you are searching for during the high impact workouts!
We do suggest the following Sports Bras for high support: X-Factor, Intensity, and CrossFire.
Thank you for taking time to post this review!
I just learned about born primitive this year, and it has absolutely changed my life! The Muscle and Milk nursing bra is FANTASTIC! It's taking a little getting used to, since it's different than most nursing bras I've used in the past - it uses Velcro instead of a hook-and-eye situation. I would 100% recommend this to any mom who is looking for a reliable, comfortable, well made nursing bra!
measurements in inches
measurements in centimeters
| SIZE | CHEST |
|---|---|
| XS | 34-35" |
| S | 36-37" |
| M | 38-39" |
| L | 40-41" |
| XL | 42-43" |
| XXL | 44-46" |
| 3XL | 47-49" |
| XS | 86-90 |
| S | 91-94 |
| M | 95-99 |
| L | 100-107 |
| XL | 108-114 |
| XXL | 115-122 |
| 3XL | 123-130 |
For the most accurate measurements, we suggest measuring as close to the skin as possible.
Wrap the measuring tape around the widest point of the chest starting at the front and center of your torso.
measurements in inches
measurements in centimeters
| SIZE | HIP | THIGH |
|---|---|---|
| S (30) | 32-36" | 18-21" |
| M (32) | 36-40" | 20-25" |
| L (34) | 40-43" | 24-28" |
| XL (36) | 43-46" | 27-31" |
| 2XL (38) | 46-49" | 30-34" |
| 3XL (40) | 50-53" | 33-37" |
| S | 81-91 | 46-53 |
| M | 91-102 | 51-64 |
| L | 102-109 | 61-71 |
| XL | 109-117 | 69-79 |
| 2XL | 117-124 | 76-86 |
| 3XL | 127-135 | 89-64 |
We have determined that your waist measurement will most likely dictate your size. Secondary to waist size, if you notice your thighs exceed the limit on our chart you may need to go up a size.
Measure around the widest area of the thigh.
Measure around the largest area of your hips, encapsulating the roundest part of your gluteus.
measurements in inches
measurements in centimeters
| SIZE | BUST |
|---|---|
| XS | 28-31" |
| S | 32-33" |
| M | 34-36" |
| L | 37-39" |
| XL | 40-42" |
| XS | 71-79 |
| S | 80-84 |
| M | 85-92 |
| L | 93-100 |
| XL | 101-107 |
For the most accurate measurements, we suggest measuring as close to the skin as possible while wearing a non-padded, non-compression bra.
Wrap the measuring tape around the widest point of the chest starting at the front and center of the torso.
measurements in inches
measurements in centimeters
| Size | 28 | 30 | 32 | 34 | 36 | 38 | 40 | 42 |
|---|---|---|---|---|---|---|---|---|
| A | XS | XS | S | M | L | L | XL | - |
| B | XS | XS | S | M | L | XL | XL | - |
| C | XS | S | S | M | L | XL | XL | 2XL |
| D | S | S | M | M | L | XL | 2XL | 2XL |
| DD | S | S | M | L | XL | XL | 2XL | - |
| E | - | M | M | L | XL | 2XL | 2XL | - |
| Size | 60 | 65 | 70 | 75 | 80 | 85 | 90 | 95 |
| A | XS | XS | S | M | L | L | XL | - |
| B | XS | XS | S | M | L | XL | XL | - |
| C | XS | S | S | M | L | XL | XL | 2XL |
| D | S | S | M | M | L | XL | 2XL | 2XL |
| DD | S | S | M | L | XL | XL | 2XL | - |
| E | - | M | M | L | XL | 2XL | 2XL | - |
Measure around your rib cage just under your bust. Round down to the closest inch. This is your rib cage measurement, which you’ll need to figure out your band and cup size.
Take your rib cage measurement from step 1 and read across the chart below to find your band size
| Rib Cage Measurement | Band Size |
|---|---|
| 25" - 27" | 30 |
| 27" - 29" | 32 |
| 29" - 31" | 34 |
| 31" - 33" | 36 |
| 33" - 35" | 38 |
| 35" - 37" | 40 |
| 37" - 39" | 42 |
First, measure around the fullest part of your bust. Keep the tape straight across your back. Round up to the nearest whole number. This is your bust measurement.
Now, subtract your rib cage measurement (step 1) from your bust measurement (step 3). The difference in inches is your suggested cup size. If you’re between sizes, round up.
| Bust Size Minus Rib Cage Size |
Your Cup Size |
|---|---|
| 3" | AA |
| 4" | A |
| 5" | B |
| 6" | C |
| 7" | D |
| 8" | DD |
| 9" | E |
First, measure around the fullest part of your bust. Keep the tape straight across your back. Round up to the nearest whole number. This is your bust measurement.
Now, measure your rib cage. Subtract your bust measurement from your rib measurement. The difference in centimeters is your suggested cup size. If you’re between sizes, round up.
2.5 CM= A | 5 CM= B | 7.5 CM= C | 10 CM= D | 12.5 CM= DD | 15 CM= E
Every bra serves a different purpose for different activities and we recommend referencing each specific bra product description to determine the best bra for your body and sport. Our bras should generally fit snug. Wearing the bras too loose will not likely provide adequate support.
***Please note, a majority of our sports bras are medium support and medium coverage. If you are looking for the highest impact support that we offer; check out the X-Factor, Intensity or Moxie Sports Bra!
measurements in inches
measurements in centimeters
| SIZE | HIP | THIGH | WAIST |
|---|---|---|---|
| 00-0 | XS | 34-36" | 19-21" | 24-27" |
| 2-4 | S | 36-38" | 21-23" | 27-30" |
| 4-6 | M | 38-40" | 23-26" | 30-33" |
| 8-10 | L | 40-43" | 26-28" | 33-36" |
| 10-12 | XL | 43-46" | 28-30" | 36-39" |
| 14-16 | 2XL | 47-50" | 31-33" | 40-43" |
| 00-0 | XS | 86-91 | 48-53 | 61-69 |
| 2-4 | S | 91-97 | 53-58 | 69-76 |
| 4-6 | M | 97-102 | 58-66 | 76-84 |
| 8-10 | L | 102-109 | 66-71 | 84-91 |
| 10-12 | XL | 109-117 | 71-76 | 91-99 |
| 14-16 | 2XL | 117-127 | 76-84 | 100-109 |
We have determined that your waist measurement will most likely dictate your size. Right on the edge between two sizes? You can utilize your thigh and hip measurements as secondary guidelines to help you find the perfect size.
Measure around the smallest part of your torso, keeping the measuring tape as horizontal as possible.
Measure around widest area of the thigh.
Measure around the largest area of your hips, encapsulating the roundest part of your gluteus.
measurements in inches
measurements in centimeters
| SIZE | CHEST |
|---|---|
| XXXS | 30-31" |
| XXS | 32-33" |
| XS | 34-35" |
| S | 36-37" |
| M | 38-39" |
| L | 40-41" |
| XL | 42-43" |
| XXL | 44-46" |
| 3XL | 47-49" |
| XXXS | 76-80 |
| XXS | 81-85 |
| XS | 86-90 |
| S | 91-95 |
| M | 96-100 |
| L | 101-105 |
| XL | 106-110 |
| XXL | 111-117 |
| 3XL | 118-124 |
For the most accurate measurements, we suggest measuring as close to the skin as possible.
Wrap the measuring tape around the widest point of the chest starting at the front and center of your torso.
measurements in inches
measurements in centimeters
| Size | Height | Chest | Waist |
|---|---|---|---|
| XS (4/5) | 39-44” | 22-23” | 22-23” |
| S (6/7) | 45-49” | 24-25.5” | 23-23.5” |
| M (8) | 50-52” | 26.5” | 24.5” |
| L (10/12) | 53-58” | 27.5-28.5” | 25.5-26.5” |
| XL (12/14) | 59-64” | 30.5-32” | 28”-29.5” |
| XS (4/5) | 99-112 | 56-58 | 56-58 |
| S (6/7) | 114-124 | 61-65 | 58-60 |
| M (8) | 127-132 | 67 | 62 |
| L (10/12) | 135-148 | 70-72 | 65-67 |
| XL (12/14) | 150-163 | 77-81 | 70-75 |
| Size | Height | Chest | Waist |
|---|---|---|---|
| XS (12) | 53-57” | 26-27.5” | 25.5-26.5” |
| S (14) | 58-61” | 27.5-29” | 26.5-28” |
| M (16) | 61-64” | 29-31” | 28-29.5” |
| XS (12) | 135-145 | 66-70 | 65-67 |
| S (14) | 147-155 | 70-74 | 67-70 |
| M (16) | 155-163 | 74-79 | 70-75 |
| Size | Height | Chest | Waist |
|---|---|---|---|
| XS (4/5) | 39-44” | 22-23” | 22-23” |
| S (6/7) | 45-49” | 24-25.5” | 23-23.5” |
| M (8) | 50-52” | 26.5” | 24.5” |
| L (10/12) | 53-54” | 27.5-28.5” | 25.5-26.5” |
| XL (14/16) | 53-54” | 30.5-32” | 28-29.5” |
| XS (4/5) | 99-112 | 56-58 | 56-58 |
| S (6/7) | 114-124 | 61-65 | 58-60 |
| M (8) | 127-132 | 67 | 62 |
| L (10/12) | 135-137 | 70-72 | 65-69 |
| XL (14/16) | 135-137 | 77-81 | 70-75 |
| Size | Height | Chest | Waist |
|---|---|---|---|
| XS (4/5) | 39-44” | 22-23” | 22-23” |
| S (6/7) | 45-49” | 24-25.5” | 23-23.5” |
| M (8) | 50-52” | 26.5” | 24.5” |
| L (10/12) | 53-58” | 27.5-28.5” | 25.5-26.5” |
| XL (14/16) | 59-64” | 30.5-32” | 28-29.5” |
| XS (4/5) | 99-112 | 56-58 | 56-58 |
| S (6/7) | 114-124 | 61-65 | 58-60 |
| M (8) | 127-132 | 67 | 62 |
| L (10/12) | 135-174 | 70-72 | 65-69 |
| XL (14/16) | 150-163 | 77-81 | 70-75 |
| Size | Height | Chest | Waist |
|---|---|---|---|
| XS (4) | 39-42” | 22-23” | 22-23” |
| S (5) | 43-46” | 23-24” | 23-24” |
| M (6) | 46-48” | 24-25” | 24.5” |
| L (7) | 48-50” | 25-26” | 24.5-25.5” |
| XL (8) | 50-52” | 26-27” | 25.5-26.5” |
| XS (4) | 99-107 | 56-58 | 56-58 |
| S (5) | 109-117 | 58-61 | 58-61 |
| M (6) | 117-122 | 61-64 | 62 |
| L (7) | 122-127 | 64-66 | 62-65 |
| XL (8) | 127-132 | 66-69 | 65-69 |
On our Large and X-Large Training Shorts, the length measures the same. From the waist band to the crotch its 8” in length and the inseam (from the crotch to the end of the shorts) is 5”. These shorts run shorter in length as you go up in size to more closely mimic our men’s training shorts which are a 7” inseam.
| Size | Height | Chest | Waist |
|---|---|---|---|
| XS (4/5) | 39-44” | 22-23” | 22-23” |
| S (6/7) | 45-49” | 24-25.5” | 23-23.5” |
| M (8) | 50-52” | 26.5” | 24.5” |
| L (10/12) | 53-58” | 27.5-28.5” | 25.5-26.5” |
| XL (14/16) | 53-58” | 30.5-32” | 28-29.5” |
| XS (4/5) | 99-112 | 56-58 | 56-58 |
| S (6/7) | 114-124 | 61-65 | 58-60 |
| M (8) | 127-132 | 67 | 62 |
| L (10/12) | 135-147 | 70-72 | 65-69 |
| XL (14/16) | 135-147 | 77-81 | 70-75 |
For the most accurate measurements, we suggest measuring as close to the skin as possible.
Wrap the measuring tape around the widest point of the chest starting at the front and center of the torso.
Measure around the smallest part of your torso, keeping the measuring tape as horizontal as possible.
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